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    • Educational Videos
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    • About
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  • Educational Videos
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  • HOME COOKING
  • About
  • FAQ

Recommended books that inspired me in my research

 Affiliate disclosure: As an Amazon Associate, I earn from qualifying purchases. If you purchase a book through a link on this page, I may receive a small commission at no additional cost to you. This helps support this website and my latest research.

 Click the cover to view the book on Amazon. 

REsilience and Healthy AGing

Book cover of 'Resilient' by Rick Hanson about building calm, strength, and happiness.
Course cover showing trees shaped like human heads symbolizing growth and resilience.

Food and nutrition

How society & parents influence kids' eating habits

Mind Body Medicine

Nature as a Source of Resilience

Book cover of 'Lab Girl' with soil letters and a green seedling.

Health and Genetics

Health and Immune System

The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other QUALIFIED health care provider with any questions you may have regarding a medical condition. 


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